Vegan Nutritional Maintenance & Vitamin Deficiency Testing
This page explains the vegan nutritional maintenance & vitamin deficiency testing, what it measures, and how to arrange it. This panel checks for common nutritional shortfalls in people who follow a vegan diet, which excludes all animal products. It is ordered to see whether intake and absorption of key vitamins and minerals are adequate or whether supplements are needed.
- Sample type
- blood
- Category
- Vitamin & Mineral
- Turnaround
- 1-3 business days
- Price
- $149
- Referral
- Not required
This panel checks for common nutritional shortfalls in people who follow a vegan diet, which excludes all animal products. It is ordered to see whether intake and absorption of key vitamins and minerals are adequate or whether supplements are needed.
What it measures
- Vitamin B12 — A vitamin found mainly in animal foods; low levels can affect nerves and blood cells.
- Vitamin D — Helps the body absorb calcium; levels depend on sun exposure and fortified foods.
- Iron and ferritin — Ferritin shows stored iron; plant iron is absorbed less easily than animal iron.
- Vitamin B6 — Involved in metabolism and red blood cell function.
- Calcium — A mineral important for bone health, often lower without dairy.
- Zinc — Supports immune function and healing; plant sources can be harder to absorb.
Who it is for
It is typically ordered by a primary care clinician or dietitian for people on a vegan diet, especially those with fatigue, tingling, or other symptoms, or as routine monitoring.
Preparation
Fasting is often not required, but follow your clinician's instructions. Tell the lab about any supplements you take, since they can affect results.
Results and what they mean
Results are reported as numbers with reference ranges, and a clinician interprets them alongside your diet, symptoms, and history. Some values may be borderline rather than clearly low or high. This is general information, not medical advice; discuss your results with a qualified clinician.
How to order this test
- Choose the test and place a confidential order online.
- Select a certified collection site and pick a time that suits you.
- Have your specimen collected — most draws take only a few minutes.
- Review results in a secure portal, typically within 1–3 days.
Preparation, hours, and pricing vary by site; confirm details directly with the lab before your visit.
Availability by state
Direct-access online ordering for the vegan nutritional maintenance & vitamin deficiency testing is available in most states. It is currently unavailable in 6 states:
Everywhere else you can order confidentially and collect your sample at a certified site. Browse by state →
Frequently asked questions
Do I need to stop my supplements before this test?
Ask your clinician. Some supplements can raise levels and may need to be paused, but do not stop anything without guidance.
How often should a vegan get this testing?
Frequency depends on your health, diet, and prior results; your clinician will recommend a schedule.
Can I have normal results and still need supplements?
Yes. Results are one part of the picture, and your clinician may still suggest supplements based on your overall situation.
Is this test covered by insurance?
Coverage varies by plan and reason for testing; check with your insurer or the lab before your visit.